Experiencing some amount of social anxiety is normal. However, when it's not just a matter of wanting to be accepted, and it’s so intense it prevents you from enjoying your social life, it’s a serious issue. If social anxiety is left untreated or is treated incorrectly, it can be debilitating,…
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Understanding social anxiety is the most important step toward not feeling lost or unaware about why and when it happens. So, where do you start? Social anxiety is a condition in which a person has an excessive fear of being closely watched, judged, and criticized in social situations. In this…
These days it seems like there is an app for everything. Innovators are finding ways to bring solutions to even the most intricate areas of our lives. Youper is just one example. The original version of this post appeared on Medium.com. “Suddenly, my hands started to sweat, my knees began…
Youper is more than an app for social anxiety. It's the first evidence-based digital solution for overcoming social anxiety and shyness. Is Youper for you? Do you want to feel less anxiety when speaking in public? Do you want to be more confident and sure of yourself when interacting with people?…
Is Youper really an app for shyness? Youper is an app to help people with shyness, and social anxiety gain more confidence in social situations. We use neuroscience, design, and technology to deliver a solution that helps users develop social skills. Who can benefit from an app for shyness? Youper…