Gretchen Rubin, Author at Youper

Gretchen Rubin

Gretchen Rubin is one of the most thought-provoking and influential writers on habits and happiness. She is the author of multiple best-selling books that have sold more than two million copies in 30 languages. She also hosts a popular podcast called Happier with Gretchen Rubin.

Gretchen Rubin

8 Timeless Ways To Be More Likable When Making Friends With Anxiety

Making friends, Socializing

Having close relationships is one of the most meaningful elements to happiness. It’s not always easy to make friends, however. To form a friendship, you must like someone—and you must also be likable. How can you boost the chances that someone will like you? Here are eight strategies to keep…

Gretchen Rubin

11 Essential Tips for Kicking Performance Anxiety To The Curb

Public speaking

Over the summer, my father happened to meet Livingston Taylor at a conference, and he was so impressed by his presence that he urged me to look him up. What I discovered is that Livingston Taylor — brother of James Taylor — is a singer-songwriter and a professor. He teaches…